Nov 13, 2025
Navigating Life’s Irritants: The Spirit’s Oil of Renewal
In a world filled with distractions and irritants, finding peace can often feel like an uphill battle. In this episode, Cheryl and Missy delve into Psalm 23, examining how the Good Shepherd guides us through life's challenges.
Sep 25, 2025
No Fear in the Valley: Secure in the Shepherd's Care
Struggling with fear, grief, or uncertainty? Discover the powerful truth of Psalm 23:4—“Your rod and Your staff, they comfort me”—and how the Good Shepherd’s Word and Spirit bring comfort, guidance, and protection in life’s darkest valleys.
Jul 24, 2025
Trusting the Shepherd When Life Doesn’t Make Sense
What if your deepest valley could become the very path where God reveals His glory?
In this episode of the Secure Refuge podcast, Cheryl Lutz and Missy Linkletter uncover the hope and healing found in Psalm 23.
Jul 10, 2025
Restored: Freedom in Loving, Serving, and Following Christ
Cheryl & Missy unpack selfless love, and living with a heart of service, including the call for Christians to live out their faith by entering into the pain of others and forgoing personal rights for the sake of community.
Jun 26, 2025
He Restores My Soul: Grace for the Wandering and Worn
With honesty and compassion, Cheryl & Missy explore the roles of personal repentance and mutual support during seasons of grief and difficulty, emphasizing the profound need for connection and encouragement.
Apr 24, 2025
Grief, Grace, and the Good Shepherd's Care
Co-host Missy Linkletter shares her heartfelt journey through grief following the tragic loss of her son. She reflects on how the Lord has sustained her as she coped with her new reality.
Apr 17, 2025
Secure Refuge: A Place at the Shepherd's Table
✨Life can feel overwhelming when grief, disappointment, and spiritual battles leave you searching for a place of safety.🎙️"Secure Refuge" is a podcast for Christian women who need a safe space to find hope and encouragement.
Feb 21, 2025
The Unexpected Gift in Suffering
Host Cheryl engages with Lynne Rienstra for part two of their interview as they explore God’s invitation in our suffering to take off the“grave clothes” and to walk in His truth when our circumstances tell a different story.
Nov 1, 2024
🥳 "Securely Held" First Anniversary Celebration! 🎉
Experience freedom from approval-seeking and deepen your security in God! A mental and physical health crisis left a pastor’s wife exhausted, desperate, and feeling disqualified for service. Cheryl needed a place of rest from her striving
Oct 18, 2024
Breaking the Power of Lies and Overcoming Shame
In this conversation, Cheryl Lutz shares her personal journey of seeking help for mental health struggles, emphasizing the importance of professional support and the impact of identity and shame.
Oct 11, 2024
When Pleasing People Leaves You Anxious and Exhausted
Host Cheryl Lutz and guest Kim Hardy explore how placing pleasing people above pleasing God leads to anxiety and exhaustion. They open up about their own personal struggles and the impact of societal expectations on understanding identity.
Oct 4, 2024
Overcoming Perfectionism:Grasping God's Grace for Ourselves
Did you know unrealistic expectations and perfectionism negatively impact not only yourself but also all your relationships? Special guest Dr. Gayla Campbell shares personal experiences and sheds light on the impact these behaviors have.
Sep 27, 2024
When You Appear Fine, But You Aren't Fine!
Lori Ann Wood, author of the award-winning book Divine Detour, shares her story of battling heart failure, the emotional toll of invisible illness, and the importance of lamenting as Christians!
Sep 20, 2024
Releasing Self-Reliance to be Shaped by God's Promises
In this episode of the Secure in God's Embrace podcast, host Cheryl Lutz and guest Shannon Popkin delve into the themes of people-pleasing, perfectionism, and control, exploring how these behaviors stem from a deeper need for validation.
Sep 13, 2024
What It Means to Be A Masterpiece of God
n this episode, Cheryl Lutz shares her personal story of falling asleep at the wheel and the chaos in her life at that time. She emphasizes finding security and significance in God rather than seeking validation from others.