Secure Refuge Podcast: A Place at the Shepherd's Table

Cheryl Lutz and Missy Linkletter
Nov 13, 2025

Navigating Life’s Irritants: The Spirit’s Oil of Renewal

In a world filled with distractions and irritants, finding peace can often feel like an uphill battle. In this episode, Cheryl and Missy delve into Psalm 23, examining how the Good Shepherd guides us through life's challenges.
Oct 23, 2025

ou Prepare a Table Before Me: Finding God’s Provision and Peace in Hard Seasons

Join Cheryl Lutz and Missy Linkletter as they unpack Psalm 23:5 and the powerful imagery of the Shepherd’s table—abundant preparation, steadfast presence, and sustaining provision.
Sep 25, 2025

No Fear in the Valley: Secure in the Shepherd's Care

Struggling with fear, grief, or uncertainty? Discover the powerful truth of Psalm 23:4—“Your rod and Your staff, they comfort me”—and how the Good Shepherd’s Word and Spirit bring comfort, guidance, and protection in life’s darkest valleys.
Sep 11, 2025

Enduring When You Want to Run: Finding Strength in the Shepherd’s Presence

When fear threatens to steal your joy, how do you cling to hope? Let’s talk about finding comfort in the presence of the Good Shepherd.
Jul 24, 2025

Trusting the Shepherd When Life Doesn’t Make Sense

What if your deepest valley could become the very path where God reveals His glory? In this episode of the Secure Refuge podcast, Cheryl Lutz and Missy Linkletter uncover the hope and healing found in Psalm 23.
Jul 10, 2025

Restored: Freedom in Loving, Serving, and Following Christ

Cheryl & Missy unpack selfless love, and living with a heart of service, including the call for Christians to live out their faith by entering into the pain of others and forgoing personal rights for the sake of community.
Jun 26, 2025

He Restores My Soul: Grace for the Wandering and Worn

With honesty and compassion, Cheryl & Missy explore the roles of personal repentance and mutual support during seasons of grief and difficulty, emphasizing the profound need for connection and encouragement.
Jun 19, 2025

He Leads Me, Still Waters in a Noisy World

Cheryl and Missy look at what it means to be spiritually refreshed, why rest matters, and how God gently guides us even when life feels heavy.
Jun 12, 2025

Green Pastures: 💚Nourishment for the Weary Soul

Through the lens of King David’s life, Cheryl and Missy reflect on how true satisfaction and provision are found in Christ, the Good Shepherd.
May 15, 2025

He Makes Me Lie Down: Embracing the Rest God Provides

In this heartfelt conversation, Cheryl and Missy explore the challenge of slowing down to rest while actively serving in ministry and raising children.
May 6, 2025

Satisfied by the Shepherd: Fed by His Word, Held in His Love

Through honest conversation, Cheryl and Missy reflect on how God’s sovereignty and the Good Shepherd's care offer hope in our darkest moments. With reminders of grace, God’s Word, and the promise that we never suffer alone.
May 1, 2025

When the Shepherd Comforts: We Never Lack Hope

Through honest conversation, Cheryl and Missy reflect on how God’s sovereignty and the care of the Good Shepherd offer hope in our darkest moments.
Apr 24, 2025

Grief, Grace, and the Good Shepherd's Care

Co-host Missy Linkletter shares her heartfelt journey through grief following the tragic loss of her son. She reflects on how the Lord has sustained her as she coped with her new reality.
Apr 17, 2025

Secure Refuge: A Place at the Shepherd's Table

✨Life can feel overwhelming when grief, disappointment, and spiritual battles leave you searching for a place of safety.🎙️"Secure Refuge" is a podcast for Christian women who need a safe space to find hope and encouragement.
Feb 21, 2025

The Unexpected Gift in Suffering

Host Cheryl engages with Lynne Rienstra for part two of their interview as they explore God’s invitation in our suffering to take off the“grave clothes” and to walk in His truth when our circumstances tell a different story.
Feb 14, 2025

Uprooting Lies, Replanting Truth: Healing from People-Pleasing and Perfectionism

In this powerful episode of the "Secure in God's Embrace" podcast, join host Cheryl and her insightful guest, Lynne Rienstra, as they uncover the profound impact of unhealed childhood wounds on perfectionism and people-pleasing tendencies.
Jan 22, 2025

From Performance to Relationship: The Transformation of a Good Church Girl

Join host Cheryl Lutz and special guest Naomi Fata, a published author and professional sewist. Enjoy this rich conversation as Naomi shares her transformation from a "good church girl" to a trusting child of the King!
Nov 8, 2024

Falsely Accused: How to Pray When You're Facing Injustice

In this episode of the Secure in God's Embrace podcast, host Cheryl Lutz and guest Janet McHenry explore the impact of false accusations, the biblical character Joseph, and how to pray when facing injustice.
Nov 1, 2024

🥳 "Securely Held" First Anniversary Celebration! 🎉

Experience freedom from approval-seeking and deepen your security in God! A mental and physical health crisis left a pastor’s wife exhausted, desperate, and feeling disqualified for service. Cheryl needed a place of rest from her striving
Oct 18, 2024

Breaking the Power of Lies and Overcoming Shame

In this conversation, Cheryl Lutz shares her personal journey of seeking help for mental health struggles, emphasizing the importance of professional support and the impact of identity and shame.
Oct 11, 2024

When Pleasing People Leaves You Anxious and Exhausted

Host Cheryl Lutz and guest Kim Hardy explore how placing pleasing people above pleasing God leads to anxiety and exhaustion. They open up about their own personal struggles and the impact of societal expectations on understanding identity.
Oct 4, 2024

Overcoming Perfectionism:Grasping God's Grace for Ourselves

Did you know unrealistic expectations and perfectionism negatively impact not only yourself but also all your relationships? Special guest Dr. Gayla Campbell shares personal experiences and sheds light on the impact these behaviors have.
Sep 27, 2024

When You Appear Fine, But You Aren't Fine!

Lori Ann Wood, author of the award-winning book Divine Detour, shares her story of battling heart failure, the emotional toll of invisible illness, and the importance of lamenting as Christians!
Sep 20, 2024

Releasing Self-Reliance to be Shaped by God's Promises

In this episode of the Secure in God's Embrace podcast, host Cheryl Lutz and guest Shannon Popkin delve into the themes of people-pleasing, perfectionism, and control, exploring how these behaviors stem from a deeper need for validation.
Sep 13, 2024

What It Means to Be A Masterpiece of God

n this episode, Cheryl Lutz shares her personal story of falling asleep at the wheel and the chaos in her life at that time. She emphasizes finding security and significance in God rather than seeking validation from others.